Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Roger PAi
Team: Pillar - The Century (Seattle, WA)
Date: Tuesday, August 30, 2016
Time: 35:10
Distance: 7.45 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 12.7 Avg / 22.2 Max
Power (Watts): 105 Avg / 364 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

6.98 mi in 30:42
0.47 mi in 4:28