Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Furlet
Team: Flershem Residence (Arlington Heights, IL)
Date: Tuesday, August 30, 2016
Time: 8:47
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 22.9 Avg / 26.9 Max
Power (Watts): 324 Avg / 376 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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