Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, August 30, 2016
Time: 6:47
Distance: 2.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 17.7 Avg / 20.5 Max
Power (Watts): 158 Avg / 230 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:09