Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trevor Ruggles
Team: EFC - Auburn (Auburn, MA)
Date: Wednesday, August 31, 2016
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 140 Avg / 400 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 158 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.