Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kathleen carlson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, August 31, 2016
Time: 28:34
Distance: 6.99 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 118 Avg / 289 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

0.66 mi in 4:13
6.33 mi in 24:21