Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Wednesday, August 31, 2016
Time: 21:34
Distance: 6.01 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 188 Avg / 484 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

5.43 mi in 18:25
0.58 mi in 3:09