Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Janice Mentiplay-Smith
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, September 1, 2016
Time: 29:34
Distance: 7.64 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.5 Avg / 27.8 Max
Power (Watts): 166 Avg / 294 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

7.22 mi in 25:23
0.42 mi in 4:11