Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 1, 2016
Time: 30:04
Distance: 7.86 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 146 Avg / 262 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

6.98 mi in 26:43
0.88 mi in 3:21