Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MARIE SGRO
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, September 1, 2016
Time: 41:26
Distance: 8.02 Miles
Laps: 2.0
Calories: 261
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 81 Avg / 221 Max
Cadence (RPM): 41 Avg / 91 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

4.01 mi in 18:56
4.01 mi in 22:30

Goal

45 Minutes