Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, September 1, 2016
Time: 56:48
Distance: 14.09 Miles
Laps: 9.4
Calories: 463
Speed (MPH): 14.9 Avg / 17.4 Max
Power (Watts): 112 Avg / 263 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:55
1.50 mi in 6:01
1.50 mi in 6:08
1.50 mi in 6:11
1.50 mi in 6:02
1.50 mi in 6:01
1.50 mi in 6:05
1.50 mi in 5:51
0.59 mi in 2:32