Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Thomas
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Thursday, September 1, 2016
Time: 40:42
Distance: 10.28 Miles
Laps: 2.1
Calories: 340
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 115 Avg / 347 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

5.00 mi in 19:12
5.00 mi in 19:39
0.28 mi in 1:51

Goal

2 Completed Laps