Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Latonia Williams
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, September 1, 2016
Time: 15:15
Distance: 2.40 Miles
Laps: 2.4
Calories: 67
Speed (MPH): 9.4 Avg / 14.2 Max
Power (Watts): 50 Avg / 89 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:48
0.40 mi in 4:07

Goal

15 Minutes