Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Angela Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, September 1, 2016
Time: 30:05
Distance: 7.03 Miles
Laps: 1.6
Calories: 218
Speed (MPH): 14.0 Avg / 17.3 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

4.42 mi in 18:35
2.61 mi in 11:30

Goal

30 Minutes