Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nyko Kawa
Team: Fitness House - Albertville (Albertville, France)
Date: Friday, September 2, 2016
Time: 29:08
Distance: 7.54 Miles
Laps: 1.0
Calories: 337
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 168 Avg / 423 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 18 Avg / 120 Max

Laps

7.22 mi in 24:42
0.32 mi in 4:26