Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Becker
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, September 2, 2016
Time: 38:23
Distance: 6.28 Miles
Laps: 6.3
Calories: 177
Speed (MPH): 9.8 Avg / 16.0 Max
Power (Watts): 53 Avg / 122 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 12 Avg / 94 Max

Laps

1.00 mi in 5:06
1.00 mi in 6:01
1.00 mi in 6:05
1.00 mi in 6:04
1.00 mi in 6:11
1.00 mi in 6:08
0.28 mi in 2:48

Goal

5 Minutes