Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, September 2, 2016
Time: 30:53
Distance: 6.70 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 13.0 Avg / 18.9 Max
Power (Watts): 95 Avg / 346 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

6.33 mi in 28:11
0.37 mi in 2:42