Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Friday, September 2, 2016
Time: 20:37
Distance: 5.46 Miles
Laps: 5.5
Calories: 178
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 119 Avg / 343 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 142 Avg / 148 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:29
0.46 mi in 2:10

Goal

20 Minutes