Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 2, 2016
Time: 31:23
Distance: 7.11 Miles
Completed: 98%
Calories: 287
Speed (MPH): 13.7 Avg / 29.0 Max
Power (Watts): 128 Avg / 219 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 113 Avg / 125 Max

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