Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Mikolaj
Team: Paragon Fitness (Happy Valley, Australia)
Date: Sunday, September 4, 2016
Time: 1:04:19
Distance: 13.00 Miles
Laps: 13.0
Calories: 380
Speed (MPH): 12.1 Avg / 18.7 Max
Power (Watts): 74 Avg / 193 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:29
1.00 mi in 5:25
1.00 mi in 5:14
1.00 mi in 5:25
1.00 mi in 4:52
1.00 mi in 5:16
1.00 mi in 5:41
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:34
1.00 mi in 3:43
1.00 mi in 3:36