Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Sunday, September 4, 2016
Time: 22:21
Distance: 4.74 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 121 Avg / 272 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 133 Avg / 161 Max

Laps

4.01 mi in 15:15
0.73 mi in 7:06