Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Sutton
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Sunday, September 4, 2016
Time: 30:11
Distance: 6.61 Miles
Laps: 1.6
Calories: 259
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 119 Avg / 311 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 148 Avg / 166 Max

Laps

4.01 mi in 18:19
2.60 mi in 11:52

Goal

5 Minutes

Personal Best

Personal Best Personal Best