Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Sunday, September 4, 2016
Time: 17:01
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 117 Avg / 263 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

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