Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gregory crosnier de belaistre
Team: Elancia - Bourges (Bourges, France)
Date: Monday, September 5, 2016
Time: 31:48
Distance: 7.81 Miles
Laps: 7.8
Calories: 250
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 107 Avg / 185 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 105 Avg / 168 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:38
0.81 mi in 4:25

Goal

30 Minutes