Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lydia Bazzara
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, September 5, 2016
Time: 31:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 111 Avg / 195 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 114 Avg / 171 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:58

Goal

30 Minutes