Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 5, 2016
Time: 16:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 213
Speed (MPH): 17.8 Avg / 24.6 Max
Power (Watts): 186 Avg / 384 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 136 Avg / 221 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:11