Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Monday, September 5, 2016
Time: 14:50
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 20.1 Avg / 25.3 Max
Power (Watts): 222 Avg / 437 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 144 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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