Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Hunter
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, September 5, 2016
Time: 32:22
Distance: 8.11 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.0 Avg / 28.7 Max
Power (Watts): 137 Avg / 286 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

7.22 mi in 28:09
0.89 mi in 4:13

Goal

8 Miles