Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, September 6, 2016
Time: 22:06
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.5 Avg / 18.4 Max
Power (Watts): 91 Avg / 180 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.