Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, September 6, 2016
Time: 29:52
Distance: 4.35 Miles
Laps: 4.3
Calories: 116
Speed (MPH): 8.7 Avg / 12.3 Max
Power (Watts): 41 Avg / 68 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:48
1.00 mi in 6:55
1.00 mi in 6:59
0.35 mi in 2:24

Goal

1 Completed Lap