Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Snyder
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Tuesday, September 6, 2016
Time: 15:50
Distance: 5.02 Miles
Laps: 1.3
Calories: 231
Speed (MPH): 19.0 Avg / 30.9 Max
Power (Watts): 219 Avg / 534 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 166 Avg / 215 Max

Laps

4.01 mi in 12:03
1.01 mi in 3:47