Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Dierolf
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, September 6, 2016
Time: 8:50
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 8.8 Avg / 14.5 Max
Power (Watts): 55 Avg / 131 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.00 mi in 6:34
0.30 mi in 2:16

Goal

5 Minutes