Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Ames
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, September 6, 2016
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 113 Avg / 309 Max
Cadence (RPM): 84 Avg / 127 Max
Heartrate (BPM): 149 Avg / 165 Max

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