Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Galesi
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, September 6, 2016
Time: 22:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 19.0 Avg / 23.4 Max
Power (Watts): 186 Avg / 372 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

1.00 mi in 3:08
1.00 mi in 2:59
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:11
1.00 mi in 3:20
1.00 mi in 3:14

Goal

1 Completed Lap