| Rider: | Richard Holden |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Wednesday, September 7, 2016 |
| Time: | 19:04 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 16.8 Avg / 29.5 Max |
| Power (Watts): | 188 Avg / 535 Max |
| Cadence (RPM): | 54 Avg / 94 Max |
| Heartrate (BPM): | 124 Avg / 146 Max |
Personal Best
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