Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, September 7, 2016
Time: 36:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 351
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 137 Avg / 267 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 4:11