Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Wednesday, September 7, 2016
Time: 14:37
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.8 Avg / 18.3 Max
Power (Watts): 99 Avg / 207 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.