Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, September 7, 2016
Time: 27:40
Distance: 7.25 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.7 Avg / 26.0 Max
Power (Watts): 149 Avg / 421 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 152 Avg / 207 Max

Laps

6.98 mi in 25:58
0.27 mi in 1:42