Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Wednesday, September 7, 2016
Time: 1:01:10
Distance: 16.56 Miles
Laps: 3.3
Calories: 576
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 133 Avg / 315 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 90 Avg / 196 Max

Laps

5.00 mi in 19:02
5.00 mi in 18:50
5.00 mi in 17:52
1.56 mi in 5:26