Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerome Casabella
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Wednesday, September 7, 2016
Time: 30:03
Distance: 9.71 Miles
Laps: 1.3
Calories: 485
Speed (MPH): 19.4 Avg / 29.8 Max
Power (Watts): 244 Avg / 477 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

7.22 mi in 21:02
2.49 mi in 9:01

Goal

1 Completed Lap