City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg McDonald
Team: Leisurelink (Waurn Ponds, Australia)
Date: Thursday, September 8, 2016
Time: 21:40
Distance: 4.79 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.3 Avg / 33.0 Max
Power (Watts): 170 Avg / 477 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

4.53 mi in 17:55
0.26 mi in 3:45