Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas Monterroso
Team: Grey Rock Manor (Federal Way, WA)
Date: Wednesday, September 7, 2016
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 132 Avg / 308 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.