Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Williamson
Team: Anytime Fitness - Maryborough (Maryborough, Australia)
Date: Thursday, September 8, 2016
Time: 21:46
Distance: 7.50 Miles
Laps: 5.0
Calories: 316
Speed (MPH): 20.7 Avg / 23.7 Max
Power (Watts): 218 Avg / 390 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.50 mi in 4:26
1.50 mi in 4:22
1.50 mi in 4:21
1.50 mi in 4:20
1.50 mi in 4:17

Goal

5 Completed Laps