Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, September 8, 2016
Time: 53:00
Distance: 17.53 Miles
Laps: 3.5
Calories: 792
Speed (MPH): 19.8 Avg / 27.1 Max
Power (Watts): 224 Avg / 531 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

5.00 mi in 15:01
5.00 mi in 14:45
5.00 mi in 14:32
2.53 mi in 8:42