Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, September 8, 2016
Time: 16:43
Distance: 6.15 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 22.1 Avg / 30.6 Max
Power (Watts): 302 Avg / 583 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 138 Avg / 185 Max

Laps

5.43 mi in 14:37
0.72 mi in 2:06