Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, September 8, 2016
Time: 44:40
Distance: 12.66 Miles
Laps: 2.0
Calories: 502
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 163 Avg / 364 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

6.33 mi in 22:44
6.33 mi in 21:56

Goal

2 Completed Laps