Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 8, 2016
Time: 40:07
Distance: 10.33 Miles
Laps: 2.3
Calories: 374
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 131 Avg / 193 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.42 mi in 17:27
4.42 mi in 16:59
1.49 mi in 5:41