Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 8, 2016
Time: 23:47
Distance: 6.16 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 150 Avg / 312 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

5.43 mi in 20:22
0.73 mi in 3:25

Personal Best

Personal Best Personal Best