Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Julie Garisto-Ashby
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, September 8, 2016
Time: 34:11
Distance: 7.05 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 82 Avg / 180 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

5.00 mi in 23:44
2.05 mi in 10:27