Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, September 8, 2016
Time: 15:30
Distance: 4.56 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 191 Avg / 287 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

3.37 mi in 11:18
1.19 mi in 4:12