Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Warren Shipe
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, September 8, 2016
Time: 30:01
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.7 Avg / 26.8 Max
Power (Watts): 186 Avg / 432 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 125 Avg / 188 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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